Description:
In the heart of 12 lbs. of Fudge: Weight Loss and Management as Nature Intended, Dr. Vanessa Victor-Linkenhoker unveils the beauty of simplicity. Drawing from years of hands-on experience and a keen understanding of the human body, she crafts a narrative that speaks to the soul, offering a fresh perspective on weight management.
Here, weight isn't just a number; it's a journey of self-discovery and well-being. Dr. Vanessa meticulously debunks myths that plague the weight-loss industry. No more restrictive diets or dependency on pills. Instead, she reintroduces the pure joy of indulging in life's little delicacies - be it a slice of rich cheesecake or a hearty piece of bread.
But this isn't just another health book. It's an invitation. An invitation to young and old alike to embrace a more natural and intuitive approach to health. Even children, under the caring guidance of their parents, can embark on this transformative journey, making it a family affair.
Each page is infused with wisdom, backed by science, and delivered with a warmth that's characteristic of Dr. Vanessa's approach. Dive in and let the profound yet simple principles of 12 lbs. of Fudge reshape your understanding of weight, health, and the essence of a fulfilling life.
Description:
Provides a guide through the questions and concerns for which I routinely dispense advice to parents. It is presented as a personal conversation as provided to patients in my office, from the perspective of a pediatrician who is a mother. With the lack of extended family presence, there is a lot of uncertainty and anxiety associated with taking home a new baby. The questions are numerous, but revolve around the same issues, coupled with the lack of experience. Even between babies, the experience may be different and despite numerous sources of information out there, I feel from my daily interactions with parents, the need for a compact, personal, relatable reference for baby care in the first year. Even when there is extended family, some of the advice from “old wives’ tales” may be amiss. With too much information, propagandizing, and merchandizing on the internet and social media, parents are led to more confusion and uncertainty.
“Eat Happy, Live Happy”
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