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12 lbs. Of Fudge

12 lbs. of Fudge: Weight Loss and Management as Nature Intended

Each page is infused with wisdom, backed by science, and delivered with a warmth that's characteristic of Dr. Vanessa's approach. Dive in and let the profound yet simple principles of 12 lbs. of Fudge reshape your understanding of weight, health, and the essence of a fulfilling life.

Vanessa Victor-Linkenhoker MD

About

Vanessa Victor-Linkenhoker MD

Dr. Vanessa Victor-Linkenhoker is a beacon in the realm of holistic health. With a distinguished medical career spanning decades, she has pioneered an approach to weight management that champions simplicity and intuition. Vanessa's dedication extends beyond her clinic; she's passionate about empowering readers of all ages with knowledge that can transform lives. Her philosophy, "live and help live," resonates in her writing, where she seamlessly melds expertise with genuine care. Featured in various publications and celebrated for her innovative perspectives, Dr. Vanessa is more than an author-she's a guide, leading the way to true, sustainable well-being.

Image by Pawel Czerwinski

"Unlocking the Secrets of Weight Management: Dr. Vanessa Victor-Linkenhoker’s Refreshing Perspective in '12 lbs. of Fudge'"

  • Dr. Vanessa's approach to health emphasizes a journey of self-discovery and well-being.

  • She invites people of all ages to embrace a natural and intuitive way of living.

  • By celebrating the joy of indulging in life's delicacies, she debunks harmful myths surrounding weight loss.

  • This transformative journey encourages families to engage together, fostering connection and support.

  • Ultimately, her wisdom and warmth reshape our understanding of what it means to lead a fulfilling life.

12 lbs. Of Fudge
Man Eating Healthy

"The answers to your healthy eating questions made simple!"

Dr. Victor-Linkenhoker breaks down weight management and diet in a clear and easy-to-implement way. Weight loss is an area of medicine and health that is inherently fraught with misinformation, pseudoscience and snake-oil miracle solutions. 12 lbs. of Fudge breaks this cycle of information with a comprehensive look into the science of healthy eating and how to bring it to your own kitchen- without all the expensive superfoods and health scams!

Food science and weight management is a study I have been interested in for a long time. If you've ever been curious about it too, or just don't know where to start for practical application in your own life, this is the perfect launch pad!

Reviewed By: Nick

"Short, and Savory..."

"Twelve pounds of fudge" was an inspiring, entertaining, and informative book. It was concise and detailed at the same time and offered not just tips but facts. It is just the push I needed to remind me that you have to eat to live, but not live to eat, as the book mentioned. I recommend this book before trying any diet, health craze, and weight loss plan. Beyond that it is a great reference for clearing up misconceptions about healthy eating. Besides, the book explains the relevance of the title. You will definitely look at fudge differently after reading this book!

Reviewed By: Frequent Buyer

Woman Eating Healthy
Image by TOMOKO UJI

Join our community for fresh tips on living your healthiest life!

Vanessa Victor-Linkenhoker MD

“Eat Happy, Live Happy

Contact Us:
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Address :

548 Market St PMB 70756 San Francisco, CA 94104

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Telephone :

(888) 208-9296

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